Sweet and Sour Vegetable Stew

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Preparation info
  • Serves

    4–6

    • Difficulty

      Easy

    • Ready in

      1 hr

Appears in
Seven Kitchens

By Torie True

Published 2025

  • About

Traditionally, Parsi cuisine always paired vegetables with meat or fish but more recently, vegetarian dishes have begun to shine in their own right. This one is often included as part of a wedding banquet and indeed is often referred to as lagan nu stew meaning ‘wedding stew’. Typically, each vegetable is shallow fried individually, however, for ease and a healthier take, I have opted to roast the sweet potatoes, carrots, turnip and cauliflower before adding them to the spiced tomato