Braised Sunflowers (or Sunchokes)

We’re familiar with toasted sunflower seeds and their valuable oil, but their gorgeous heads were also once an important source of food. The flavor is close to that of an artichoke. Once braised, they may be stuffed with wild rice, nuts, or beans, and they are also delicious served with a splash of Wojape or sprinkled with smoked salt. Serve these as a side dish or as a small plate for a starter or light meal.

If sunflowers are unavailable, Jerusalem artichokes (sunchokes) work equa