Creole Crab Quiche

• ½ cup [75 g] chopped bell pepper
• 1 tsp olive oil

In a medium sauté pan over medium heat, sauté the bell pepper with the olive oil for 3 minutes. Remove from the heat and stir in the crab, pepper Jack and Parmesan cheeses, green onions, and Old Bay and transfer the mixture to the pie shell. Follow the remaining directions for Baptism Quiche.