Name: Fennel, Rocket & Orange Salad
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: Serves 2
Ingredients: 1 tsp yellow mustard seeds; 1 large fennel bulb; 1 red onion; 2 oranges; handful of rocket

Preparation info

Serves
2

Difficulty
Easy
Ready in
15 min

Appears in

So Vegan in 5

By Roxy Pope and Ben Pook

Published 2018

About

Fennel is a seriously underrated vegetable. We’ve found ourselves reaching for it over and over again since we decided to go vegan because it’s such an easy way to deliver big and bold flavours with minimal fuss. Simply chop it as thinly as you can and throw it together in a salad for a crunchy and refreshing light meal.

Ingredients

1 tsp yellow mustard seeds
1 large fennel bulb
1 red onion

Method

Heat a small pan over a medium heat. When the pan is hot, add the mustard seeds and toast for 3–5 minutes, stirring regularly, until the seeds are lightly browned and they’ve started to pop. Set to one side.