Pulled BBQ Mushroom Burgers

Preparation info

  • Serves


    • Difficulty


    • Ready in

      45 min

Appears in

So Vegan in 5: Over 100 super simple and delicious 5-ingredient recipes

So Vegan in 5

By Roxy Pope and Ben Pook

Published 2018

  • About

There’s nobody more obsessed with mushrooms than our friend Derek Sarno from Wicked Healthy. Inspired loosely by Derek, our version uses shitake mushrooms and we throw them together with cajun seasoning and BBQ sauce, then top with gherkins for that satisfying crunch.


  • 250 g shiitake mushrooms
  • tbsp cajun seasoning
  • 2 tbsp</


Preheat the oven to 200°C/180°C fan/gas mark 6.

Brush any dirt off the mushrooms, then shred them apart on a chopping board using your hands or a fork. The stalks will pull apart into shreds and you’ll need to use the side of the fork to break down the cups into