This is a dish remembered by Mistral from childhood Christmas Eves in the 1830s. Although grey mullet is the fish used most often, the recipe works equally well with sea bass or red mullet.
Preheat the oven to 350°F/180°C gas/4. Stuff the fish with fennel, lemon and bay. In an oval flameproof dish (big enough to hold the fish) cook the onion and garlic in olive oil until tender. Roll the fish in flour and parsley and brown on each side in the pan. Add the olives, the wine