These are so quick to make and are delicious served as soon as they are baked for a light lunch or snack. Just slice in half and sandwich together with soft white cheese and tomatoes or other fillings.
Mix the wholemeal, strong white flour, bicarbonate of soda, cream of tartar, salt and cayenne pepper together in a bowl. Stir in
Knead the dough briefly on a lightly floured surface. Form into a roll about
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