1 hr 15
By Patricia Lousada
This tian combines courgettes, cheese and rice and is an excellent accompaniment for grilled fish or chicken – also a useful dish for vegetarians.
Coarsely grate the courgettes into a colander set over a bowl. Mix with 2 teaspoons of salt and leave while you prepare the rice and onions.
Boil the rice in a large quantity of salted water for 5 minutes, then drain and set aside. In a large frying-pan gently fry the onion in the oil for abo