By Mridula Baljekar
Paneer contains the same amount of protein as meat, making it ideal for a vegetarian diet. The cheese is cut into cubes and sauteed until browned, before it is simmered in the sauce.
Slice the paneer lengthways into five slices, then cut each slice into 1cm/½in cubes. In a non-stick frying pan, heat 15 ml/1 tbsp of the oil over a medium heat and sauté the