Ruth Nieman

Zarafat’s Bamia

Okra with Meat in a Tomato Sauce

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Preparation info
    • Difficulty

      Easy

Appears in
The Galilean Kitchen
The Galilean Kitchen

By Ruth Nieman

Published 2017

  • About

Ingredients

  • 600 g okra, fresh or frozen
  • 250 mls olive oil
  • 3 oni

Method

  • heat a large pan with 250 mls of olive oil until really hot, place an okra into the pan to see if it sizzles &, if so, fry the okra in batches for 5-8 minutes until all are golden brown
  • remove the okra from the pan & place on kitchen towel to drain
  • onc