Name: Nawal’s Akub
Cuisine: Israel
Ingredients: 1 teaspoon salt; black pepper; 500 g akub, thorns removed; 1 onion, finely chopped; 60 mls olive oil

chop the akub, using all the thistle (stems & heads) & place in a large bowl full of cold water, to keep fresh

place the chopped onion into a saucepan with the olive oil & cook gently until soft & golden, but not brown

drain the akub from the water & add to the pan with the onion, mix well & fry on a high heat for 1-2 minutes, then

Nawal’s Akub

Wild Thistle with Onion

Ingredients

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