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4
Easy
By Eleanor Ford
Published 2022
For five millennia, the Indian healing science of Ayurveda has advocated chai and infusions to promote health and balance doshas. This tea brings together pepper and ginger, the spicy heat duo, to warm the throat and stimulate digestive fire. It is said not only to aid digestion but also to better assimilate experiences, and who wouldn’t want that?
Long pepper has a gingery warmth and complex floral notes. A scant teaspoon of cracked black pepper could be used in its stead for a cle
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