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Almond Milk for Wrestlers
Thandal
- Serves
2-4
- Difficulty
Easy
By Eleanor Ford
Published 2022
An invigorating drink enjoyed in the uncompromisingly hot summers of Pakistan and the northern states of India, and a favourite of wrestlers for its fortifying nuts and cooling properties. With no exertion expended, I love it for its liquorice-kissed, caramel butteriness.
One or more ‘cooling’ spices should be included -fennel, aniseed, cardamom or cumin. Black pepper brings a little balancing warmth and rose water adds fragrance.
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