Boiling process for chicken or meat

Most Nigerian dishes require you to pre-boil the chicken/ meat before you use it. I’d advise that when doing this, you add a small amount of water because the meat/chicken comes with their own natural liquids which seep out during cooking.

In addition, if you want to make a stock, include the relevant seasonings for the dish in question. If the protein is tough and requires cooking for more than 45 minutes, then you may need to add more water.

Suggested seasoning for boiling