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Peppered Snail
Preparation info
- Serves
6
: - Difficulty
Easy
Appears in
By Tola Akerele
Published 2020
Snails are rich in nutrients, containing protein, iron, and vitamins E, A, K and B12. There are many ways to cook snails, but one of the very best is to fry in spicy pepper sauce, thereby complementing the snail’s texture with a rich mix of flavours.
Ingredients
6 6 40 g 1.4
Method
- Pour 1 tbsp of vegetable oil into frying pan and heat for 1 minute.
- Add diced onions and stir for another 1 minute.
- Add snails into pan and stir-fry for 3 minutes.
- Add stock cubes, blended pepper, and mixed tomato paste into frying pan and stir-fry for 5 minutes.
- Add sliced tomatoes and let simmer for 5 minutes.
- Turn off hea
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