Rice and Vegetable Mould

Made in individual moulds, this looks attractive and is a delicious meal by itself. The parsley and cream – or, for vegans, thick coconut milk – should provide sufficient sauce; however, if you want more, Red Pepper and Tomato Sauce or Curry Sauce can be poured on to each plate before the rice is unmoulded on top of it, or the sauce can simply be poured over the rice when it is served.

For the quantities