Spicy Salmon

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Preparation info

    Appears in

    The Settler's Cookbook

    By Yasmin Alibhai-Brown

    Published 2009

    • About


    • 1 large salmon, filleted and cut in half lengthways
    • 3 tbsp olive oil
    • 2 fresh chillies, a chunk of ginger, ground jeera, lime juice, a little black pepper and ground coriander whizzed to a paste


    • Mix the oil and paste, and spread it liberally over the fish.
    • Wrap the fish loosely in foil.
    • Chill for a few hours.
    • Bake for fifteen minutes (375°F, 190°C, gas mark 5).
    • Open the package and return to the oven for five more minutes.
    • Serve with healthy baked potato – NO BUTTER; use the juices from the fish.
    • Serve with carrot pickle. So healthy.