This dish makes a great family supper, as children and adults alike really love the little tofu balls and the rich vegetable sauce, while pasta never fails to please.
Ingredients
250g/9oz firm tofu, drained and torn into rough pieces
Place the drained tofu, grated onion, crushed garlic, mustard, ground cumin, chopped parsley, soy sauce and ground almonds into a bowl. Season well with sea salt and ground black pepper and mix thoroughly. Roll into about 20 walnut-sized balls, squashing the mixture together with your hands.
Heat the olive oil in a large frying pan, then cook the balls, turning th