Becky Johnson

Pork and tofu croquettes

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Preparation info
  • Serves

    4

    • Difficulty

      Easy

Appears in
The Tofu Cookbook
The Tofu Cookbook

By Becky Johnson

Published 2017

  • About

Combining pork and tofu in these tasty, deep-fried croquettes not only helps to eke out the meat, but also minimizes the quantity of saturated fat – resulting in an economical and healthy dish.

Ingredients

  • 250 g/9 oz firm tofu, drained
  • 150 g/5

Method

  1. Place the tofu in a bowl and mash with a fork.
  2. Heat a little vegetable oil in a large frying pan, then add the pork, onion, mustard, thyme or sage and seasoning. Stir fry for 5–10 minutes, until the pork is cooked and golden.
  3. Add the pork mixture to the tofu and divide into eight equal-size portions.
  4. Shape each portion into a croquette shape, t

Photos