Chilli con Carne

• 1½ lb (700 g) lean stewing steak
• 2 tablespoons oil

This is a variation of a chilli con carne recipe that has been adapted for cooking in the oven.

Trim the meat, discarding any fat, and cut into neat pieces. Heat the oil in a large frying pan. Peel and slice the onion and add to the pan. Fry gently for about 5 minutes until the onion is soft. Crush the garlic clove, remove the outer papery coating and chop the garlic finely. Add the gar