Over the years, Sheinelle has had all sorts of throat issues, even undergoing throat surgery years ago. So, if something doesn’t feel right, especially right before she has to go on the air, she has to quickly remedy the situation. For years, she would run into the green room, grab a cup of hot water, stir in honey, and drink it. One day, Katie, our head food stylist, inquired about this ritual and offered t
