Breakfast Energy Bars With Cranberries & Pecans

Name: Breakfast Energy Bars With Cranberries & Pecans
Prep time: 10 min
Total time: 1 h 10 min
Ingredients: 1½ cups (150 g) rolled oats; ½ cup (80 g) chopped raw almonds; ½ cup (50 g) chopped pecans; ¾ cup (100 g) dried cranberries; 1 cup (50 g) dried coconut chips; ⅓ cup (80 g) chopped pitted dates; 2½ tablespoons ground flaxseed; 2 tablespoons unsweetened applesauce; 1½ tablespoons maple syrup; ½ cup (120 g) almond butter; 1 teaspoon lemon juice; Pinch of salt

Preparation info

Makes
10–12
bars

Difficulty
Easy
Ready in
1 hr 10

Appears in

Vegan Everything

By Nadine Horn and Jörg Mayer

Published 2019

About

Leave the sweet muffins for dessert and start your day with these healthy homemade energy bars instead. They’ll give you the right kind of energy boost.

Ingredients

1½ cups (150 g) rolled oats
½ cup (80

Breakfast
Gluten-free
Vegan

Method

Line a 9-inch (23 cm) square baking pan with parchment paper.
Combine the oats, almonds, pecans, cranberries, coconut chips, dates, and flaxseed in a large bowl. Add the applesauce and maple syrup and mix well.
Whisk together the almond butter, lemon juice, and salt in a small bowl. Add to the oat mixture and mix well. Spoon the mixture into the prepa