Super Bean Burgers Who’s Your Patty?

Name: Super Bean Burgers Who’s Your Patty?
Prep time: 40 min
Total time: 2 h 40 min
Ingredients: 1 tablespoon ground flaxseed; 1 medium onion; 2 garlic cloves; ¼ cup (60 ml) olive oil; Salt and freshly ground black pepper; Salt and freshly ground black pepper; One 15-ounce (425 g) can black beans, drained; 1 medium beet, boiled until soft, peeled, and cut into large chunks; ¼ cup (50 g) cooked brown rice; 3 tablespoons oat flour; 1 teaspoon mustard; 1½ teaspoons smoked paprika; ½ teaspoon ground cumin; ½ teaspoon dried thyme; 4 burger buns; 4 tablespoons ketchup; 4 lettuce leaves; 4 slices vegan cheese

Preparation info

Serves
4

Difficulty
Easy
Ready in
3 hr

Appears in

Vegan Everything

By Nadine Horn and Jörg Mayer

Published 2019

About

“I’m lovin’ it;” “Think outside the bun;” “Finger-lickin’ good”—all of these fast-food slogans apply to our super smoky bean burger. One of our absolute favorites!

Ingredients

For the patties

1 tablespoon ground flaxseed
1 medium onion
2 garlic cloves

Burger
Vegan

Method

To make the patties, whisk the flaxseed with 3 tablespoons water in a small bowl. Set aside.
Finely dice the onion. Mince the garlic.
Heat 1 tablespoon of the oil in a small pan over high heat. Reduce the heat to low and add the onion with ¼ teaspoon salt. Cook for about 10 minutes, until softened.
Add the garlic. Cook for another 2 minutes,