Cauliflower Steaks with Tomato-Mint Rice

Name: Cauliflower Steaks with Tomato-Mint Rice
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 large head cauliflower (2 pounds/450 g); ¼ cup (60 ml) olive oil; 2 teaspoons ground cumin; 1 teaspoon ground coriander; 1 teaspoon ground cayenne; 1⅓ cups (250 g) long-grain white rice; Half of a 14.5-ounce (411 g) can diced tomatoes; 1 teaspoon tomato paste; 1 garlic clove; ½ teaspoon salt; 1 tablespoon agave syrup; 1 tablespoon fresh mint leaves; 1 lemon, quartered

Preparation info

Serves
4

Difficulty
Easy
Ready in
40 min

Appears in

Vegan Everything

By Nadine Horn and Jörg Mayer

Published 2019

About

Cauliflower can get a bad rap as a boring vegetable. But we think it tastes amazing raw, grated into a salad, or fried with various seasonings. It’s especially delicious in this wonderfully moist tomato-mint rice dish.

Ingredients

For the Cauliflower Steaks

1 large head cauliflower (2 pounds/450 g)

Main course
Vegan
Gluten-free

Method

Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
Cut the cauliflower vertically into steaks ½ inch (13 mm) thick.
Heat 2 tablespoons of the oil in a sauté pan over high heat. Sear the cauliflower steaks for 4 minut