This embellished oatmeal takes only minutes to prepare and adds even more cholesterol-lowering fiber to an already healthful breakfast.
1¾cupsorganic soy milk, plus additional as desired when serving
1organic apple, Pink Lady or other, cored and coarsely chopped
¼cupdried apricots, sliced
¼cup sliced almonds
2cupsorganic rolled oats
¼cup local pure maple syrup
2organic bananas, sliced
Bring the soy milk and water to a boil in a heavy pot over high heat. Add the apple, apricots, cranberries, almonds, and oats. Stir to combine.
Lower the heat to medium and cook for about 3-5 minutes, stirring occasionally until the oats are cooked and thickened to your preference. Remove from the heat and stir in the maple syrup, cinnamon, and bananas. Serve with additional soy milk as desired.