This is a most-popular sandwich at Claire’s. It’s not grilled, but it bakes in a really hot oven, and this makes for a nice toasty sandwich without the added butter but with plenty of flavor. It’s rich in vitamins A and C, iron, fiber, and lycopene, too. Make one for yourself, or multiply the ingredients and make several for a big group—either way, it’s a delicious and easy way to help reach your goal of seven to nine fruits and vegetables a day.