Enjoy this winning combination of flavor and nutrients from a healthy dose of protein, fiber, iron, phosphorus, and vitamins A and C. You can have it on the table in under an hour from start to finish!
Sort the lentils for any stones, then rinse the lentils and drain. Put the sorted lentils and the water in a heavy pot. Cover and place the pot over high heat. Add the bay leaf, garlic, and about a teaspoon of the chopped shallots to the lentils. Sprinkle with alittle sea sal