Warm Marrow with Caraway and Mustard

Name: Warm Marrow with Caraway and Mustard
Yield: Serves 2-3
Ingredients: 2 teaspoons caraway seeds; good olive oil; large-flaked sea salt and black pepper; large-flaked sea salt and black pepper; 1 capful red wine vinegar or juice of ½ small lemon; 2 good teaspoons German mustard; 1 capful red wine vinegar or juice of ½ small lemon; 1 × 500 g marrow

Preparation info

Serves
2-3

Difficulty
Easy

Appears in

What to Eat Now (Autumn & Winter)

By Valentine Warner

Published 2008

About

This is a tasty little salad in its own right, but it will also go very well with a roast chicken or duck confit.

Ingredients

1 × 500 g marrow
good olive oil
2 teaspoons caraway seeds

Vegan
Gluten-free

Method

Peel and deseed the marrow and then chop the flesh into chunks the same size as half a small matchbox.

Put a frying pan on a medium heat and add a good slug of olive oil. The oil must not smoke. Add the marrow chunks and a generous splash of water. Stir around the pan, and after 4 minutes, when the water has evaporated, add the caraway seeds and a generous pinch of salt. Cook for a furt