Name: Espresso Cashew Breakfast Shakes
Prep time: 2 h 15 min
Total time: 2 h 15 min
Yield: Serves 2
Ingredients: 2 pitted dates; ½ cup raw cashew nuts, soaked in 1 cup filtered water for 2 hours; 2 shots hot espresso; ½ tsp ground cinnamon; ½ tsp vanilla paste or extract; 2 Tbsp chia seeds; 1 cup filtered water; 1 banana, roughly chopped (optional)

Preparation info

Serves
2

Difficulty
Easy
Ready in
2 hr 30

Appears in

Wholesome

By Sarah Graham

Published 2017

About

This is kind of like a breakfast milkshake, but full of goodness – what could be better? I love making these for busy days and breakfast on the go.

Ingredients

What you’ll Need

½ cup raw cashew nuts, soaked in 1 cup filtered water for 2 hours
2

Drinks
Vegan
Breakfast
Gluten-free

Method

What to do

Soak the dates in the hot espresso for at least 5 minutes to soften.
Drain and rinse the soaked cashews and transfer to a deep jug (for less mess when you blend everything together with a stick blender).
Add the dates, espresso and all remaining ingredients to the jug, and blend until smooth. Transfer to small glass jars and enjoy

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Ingredients

What you’ll Need

Method

What to do

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