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Moringa Oleifera

Appears in
Caribbean Vegan: Plant-Based, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion

By Taymer Mason

Published 2021

  • About

The moringa tree is widely found in India and some African countries. Many parts of the tree can be consumed. The leaves are high in protein and calcium and can be eaten cooked or in powdered form. Moringa can be used to enhance the nutritional content of food.

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