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Nutritional Yeast Flakes

Appears in
Caribbean Vegan: Plant-Based, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion

By Taymer Mason

Published 2021

  • About
This is a deactivated yeast that can be a good source of vitamin B12 if the particular brand is fortified with it. Nutritional yeast is popular in vegetarian and vegan cooking and can be added to soups and sauces. This healthful yeast complex is also used in vegan cheese.

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