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Hyssopus officinalis Labiatae

Hyssop

Appears in
Complete Book of Herbs

By Geraldene Holt

Published 1991

  • About

Humulus lupulus, HOP

The volatile oil found in hyssop contains pinocamphone, isopinocamphone, pinenes, camphene, terpinene and over 50 other compounds. The herb is powerful, and should only be administered in small doses of 1-2g twice a day.

Hyssop has antibacterial properties and relaxes the tissues of the lungs, so an infusion of hyssop leaves is prescribed as a treatment for a wide range of respiratory disorders, including colds, coughs, flu, sore throats, catarrh and bronchitis.

For the common cold, mix hyssop with boneset, elderflower and peppermint, making an infusion from one to two teaspoons of the mixture to a cup of boiling water and drinking it after about 10 to 15 minutes. Take a cup of the infusion three times a day.

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