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Carluccio's Complete Italian Food

By Antonio Carluccio and Priscilla Carluccio

Published 1997

  • About
One of the basic elements of the Italian diet is bread. Italians eat a great deal of bread on a daily basis, of all types and shapes according to the regional resources of grain and the type of food with which it is to be eaten.

The most common flour used for breadmaking in Italy is wheat, which is milled to make a very fine white flour. The flour is graded as 00 (doppio zero) and is also used to make, among other things, fresh egg pasta. Slightly less refined flour is graded 0, and so on until wholemeal flour, called integrate, containing the husk of the grain. It is, of course, well known that wholemeal flour is more nutritious and is a better source of roughage than white flour, but white flour and white bread are still more popular than the brown in Italy. In southern Italy, 00 (doppio zero) flour is mixed with durum wheat semolina to give the bread a much more solid consistency than the more delicate bread made in other parts of Italy. There are many other flours used to make bread, each of which gives a special quality to the finished product. Other flours used to make bread in Italy include rye, maize and cornflour, which is mixed with white flour for a more developed taste and more digestible bread.

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