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Braised Fish

Appears in
Cooking

By James Peterson

Published 2007

  • About
Whole fish, fish fillets, and steaks can be braised in various liquids in the oven or on the stove top. The great advantage to braising is that the fish contributes its juices to the surrounding liquid, which in turn can be used as a sauce or as a base for a more elaborate sauce.

Use a baking dish or sauté pan just large enough to accommodate the fish, so that a minimum of liquid is needed to surround the fish. The surrounding liquid can be fish broth (made from the head and bones of the fish), vegetable broth, white wine, sherry, water, cooking liquid from steamed mussels or clams, vegetable broth with vinegar, red wine broth made from salmon or chicken, hard cider, or beer. Aromatic ingredients, such as garlic, shallots, tomatoes, mushrooms, chiles, herbs, or lemongrass, can be added to the liquid.

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