Appears in
The Daily Mail Modern British Cookbook

By Alastair Little and Richard Whittington

Published 1998

  • About

Panchphoran is an Indian spice mix made up of equal quantities of fennel seeds, cumin seeds, fenugreek seeds, black mustard seeds and kalonji or nigella seeds. It is mostly used to flavour vegetable dishes, such as the Spicy Grilled Aubergines.