Appears in
The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

By Alicia Wolf

Published 2020

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Using good butter is important, and I favor Kerrygold since it’s pure butter with no natural flavorings. Yes, you must watch for hidden MSG in butter—is nothing sacred?! Ghee (clarified butter) is another good option, particularly for those who are sensitive to milk proteins.