Soy Sauce

I use coconut aminos to replace soy sauce, but this product is a real gray area. Made from the sap of a coconut blossom, some brands are fermented. Most people in my groups can tolerate these well, but it’s something to watch for and perhaps eliminate in the beginning if you are chronic. Coconut aminos are much sweeter than soy sauce, so you’ll have to watch if a recipe calls for added sugar. I like to cut the sweetness with a little broth, salt, and toasted sesame oil.