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Chinese Broccoli

Gailan/Kalian

Appears in
Katie Chin's Everyday Chinese Cookbook: 101 Delicious Recipes from My Mother's Kitchen

By Katie Chin

Published 2016

  • About
This leafy vegetable, also known as Chinese kale, has thick, flat glossy leaves and thick stems. Sweet and slightly bitter, Chinese Broccoli is a versatile vegetable that’s a great addition to many stir-fry dishes and a delicious side dish drizzled with oyster sauce. Chinese broccoli is a nutrient-dense food, and is an excellent source of folic acid, vitamin A, vitamin C and vitamin K.

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