This leafy vegetable, also known as Chinese kale, has thick, flat glossy leaves and thick stems. Sweet and slightly bitter, Chinese Broccoli is a versatile vegetable that’s a great addition to many stir-fry dishes and a delicious side dish drizzled with oyster sauce. Chinese broccoli is a nutrient-dense food, and is an excellent source of folic acid, vitamin A, vitamin C and vitamin K.
© 2016 All rights reserved. Published by Tuttle.