Rum

Lord-a-mercy! Rum is the beat behind the Caribbean party. In both food and drink recipes you can use clear rum or dark rum or - if you really want to put some buzz in your belly - get hold of the strong ‘overproof’ rum! Dark rum gets its colour from being aged in a wooden barrel, or because molasses is added, and has a deeper flavoui And rum is not just for cocktails; I’ve even got it in my Rum Tea Bread!