Piccione

Squabs—highly prized for their tender, rich meat—are actually young pigeons. The meaty breasts of the White King, Texan Pioneer, Carneau, Mondain, Strasser, and Coburg Lark make them the most popular breeds for commercial use in the United States. Breast meat constitutes 26 percent of a squab, while leg meat makes up about 10 percent. Oven-ready birds weigh 225 to 400 grams (8 to 14 ounces). Common preparations for squab include roasting and braising.