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Matt Frazier, Stepfanie Romine

3 Nuts and seeds

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life
The No Meat Athlete Cookbook

By Matt Frazier and Stepfanie Romine

Published 2021

  • About
How to get them daily:
Use 1 to 2 tablespoons per smoothie or salad.
Our favorites: flaxseeds (be sure to grind them), chia seeds, pumpkin seeds, walnuts

© 2021 All rights reserved. Published by The Experiment.

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