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4 Turmeric—and other herbs and spices

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About
How to get them daily:
In just about everything you eat! Add flavor to salad dressings, cooked grains, and even smoothies (cardamom, basil, or cinnamon). For turmeric specifically, try:

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