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Don’t skimp on herbs and spices

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About
Herbs and spices are both nutritional powerhouses and flavor boosters, yet most people tend to skimp on them in dishes. They have a short shelf life (pitch dried herbs after six months to a year), so you gotta use them or lose them. Get creative and go wild with herbs and spices. It’s a great way to get more comfortable in the kitchen.

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