Greens

Kale, collards, chard, arugula, or mixed salad greens. Buy them whole and prep at home, or buy the big containers of mixed greens for convenience—they’re triple-washed and ready to go. Choose what works for you. (In our experience, the baby greens tend to keep for a shorter time than hardier greens such as kale and arugula, so plan accordingly.)

A sample plan appears on the next page: