Yeast extracts

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Published 1986

Yeast extracts are very nutritious. They are used mostly in sandwich spreads, or hot savoury drinks, but are also used to flavour soups and stews.

Low-fat. High in protein, folic acid, vitamins B₁, B₆ and B₁₂.

Low-fat. High in protein, carbohydrate, calcium, phosphorus and iron.

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