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Rapeseed Oil

Appears in
Amoul: Some family recipes

By Amoul Oakes

Published 2008

  • About
This oil contains omega 3, 6 and 9. It has a nutty flavour, high burn point which makes it ideal for cooking, roasting, stir fries, it is low in saturate quality which makes it an ideal oil for those concerned with health and well being. I use this oil for all my cooking and for two of my cakes.

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