Live crabs should be humanely killed before you prepare them as below.
- Lift up the flap attached to the back of the top shell. Insert thumb under flap and use to lever the top shell off towards the front.
- Most of the inedible organs will come away with the shell.
- Break off the eyes and the shell holding them in place.
- Lift out and discard the grey feathery gills (‘dead man’s fingers’) from the body.
- Use a small spoon to remove the remaining internal organs. Wipe with a clean, damp cloth.
- Twist off the large front legs.
- (A) Quarter the body. (B) Crack the large legs and nippers with crab crackers (see Seafood kit) so the flavours and heat can penetrate.
- If using meat from cooked crabs, use a crab pick (see Seafood kit) to extract it from the body and legs, checking carefully for bits of cartilage.