An unbleached flour in which the whole grain has been used, making a flour that is substantially higher in nutrients, fiber, and fat than white flour. Available as soft whole wheat flour with a low protein content (about 11 percent) and hard red winter whole wheat flour with a protein content of approximately 13 percent. Whole wheat flour may be milled finely or coarsely, although finely milled is more readily available.
© 2021 All rights reserved. Published by Abrams Books.