An unbleached flour in which the whole grain has been used, making a flour that is substantially higher in nutrients, fiber, and fat than white flour. Available as soft whole wheat flour with a low protein content (about 11 percent) and hard red winter whole wheat flour with a protein content of approximately 13 percent. Whole wheat flour may be milled finely or coarsely, although finely milled is more readily available.
ยฉ 2021 All rights reserved. Published by Abrams Books.