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Published 1999
| calories per ounce | |
| Bitter chocolate - ie approximately 60% cocoa solids and above | 135 |
| Sweet chocolate - ie commercial chocolate containing less than 35% cocoa solids | 145 |
| Milk chocolate | 149 |
| White chocolate | 153 |
| High fat cocoa powder | 85 |
| Low fat cocoa powder | 55 |
© 1999 Sara Jayne Stanes. All rights reserved.
