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Most of us can testify that a hot drink is the best way to start the day. I recommend gently waking up the body with a mug of hot water, sipped slowly to help get your system moving. These Morning Milks are delicious to follow – they make excellent breakfasts, or at least breakfast starters if you’re feeling particularly hungry or lunch is a long way off!

Other than the Matcha Latte and Masala Chai, which contain caffeine, these recipes also work as an evening wind-down, especially if you’ve got in late and need something nourishing to fill you up without overworking your body before bed.